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Holistic health

Healfi

A framework that treats health as a whole life, from nutrition and exercise to work, finances and relationships.

The Healfi framework, a central circle surrounded by twelve coloured shapes, each labelled with an area of life
The Healfi framework, with the person at the centre

Healfi looks at health as a whole life rather than the absence of illness. Its framework puts the person at the centre, surrounded by twelve areas that shape wellbeing: nutrition, exercise, mindset, time, fun, environment, feng shui, work, finances, helping others, other people, and a life partner.

Where it stands

I built the original Healfi website about twenty years ago, and it is still online at healfi.me. The framework has held up well; the website needs updating.

What comes next

Two new formats are planned: a card deck, to make the twelve areas easy to explore and discuss, and an e-course that walks through them one by one.

How it connects

Several of Healfi’s areas link directly to my other projects. The life partner area connects to Compalgo, the environment area to Placealgo, and the holistic, inside-out approach is shared with Learned Beauty.

What would help

Funding, which buys the time to rebuild the website and create the card deck and the e-course.

Interested in Healfi?

I’d be glad to talk about partnerships, funding or collaboration.